Emotions and Dementia Blog
Why You Feel Unsafe Inside Yourself in Ongoing Loss
by: Liz BrownPublished on: 27/02/2026A gentle reflection on feeling unsafe inside yourself while navigating dementia caregiving and why nothing is wrong with you.
Grief & Ambiguous LossResilience & HopeConnection & SupportEmotional Roller CoasterUnderstanding your Experience
That Mean Inner Voice Might Be Trying to Help (Even If It’s Doing a Bad Job)
by: Liz BrownPublished on: 24/02/2026A gentle reflection on why self-criticism gets louder in dementia caregiving and how to relate to yourself with more compassion and understanding.
Grief & Ambiguous LossEmotional Roller Coaster
When You Start Second-Guessing Everything About Yourself
by: Liz BrownPublished on: 23/02/2026Living with ongoing loss can quietly erode self-trust. This gentle reflection explores why second-guessing yourself makes sense and how to stay on your side.
Grief & Ambiguous LossEmotional Roller Coaster
